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Join us here at TYF every Sunday from the 14th February 2021, for a 4 week beginners course and start your yoga journey!Starting your yoga practice with a beginners course is an ideal way to establish a safe and healthy future on the mat.
The beginner's course will give you a strong foundation enabling you to confidently explore the different styles of yoga on our timetable.
Over the course, we will be covering: Posture Awareness, Yoga Breathing, Relaxation, Diet, Meditation and Positive thinking.
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Event Venue & Nearby Stays
The Yoga Factory, Unit 8 Short Street Victoria Business Park, Southend-on-Sea, United Kingdom
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