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Discover the foundations of Ashtanga in this welcoming, step-by-step course designed for complete beginners. Over 9 weeks, you’ll learn the essential breathwork and movement techniques that form the heart of the practice—building confidence, strength, and flow from the ground up.
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Event Venue & Nearby Stays
88 Henderson Street, FK9 4HA Bridge of Allan, United Kingdom, 88a Henderson Street, Stirling, FK9 4, United Kingdom
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