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Have you ever wanted to fly but have been hesitant to get your feet off the ground? Grab a friend, and get ready to be in touch with your inner child as you join Ashely for a step-by-step guide to Aerial Yoga. This workshop will include an introduction to the aerial hammock apparatus and how to get in it, an opening meditation, warming up the body, and a break down and progression of beginner poses. Class will end with a peaceful and relaxing rest in the aerial silk.*Please wear full length yoga or workout pants and refrain from having a large meal before class. Please let the instructor know if you are pregnant.
Date: Sunday, October 26th
Time: 2-3:30 pm
Cost: $35
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Event Venue & Nearby Stays
57 Franklin Suite 111, Valparaiso, IN, United States, Indiana 46383
