Beginners Aerial Yoga Workshop

Sun Jan 12 2025 at 04:00 pm to 05:30 pm

57 Franklin Suite 111, Valparaiso, IN, United States, Indiana 46383 | Valparaiso

Ohm Yoga Studio
Publisher/HostOhm Yoga Studio
Beginners Aerial Yoga Workshop
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Have you ever wanted to fly but have been hesitant to get your feet off the ground? Grab a friend, and get ready to be in touch with your inner child as you join Ashely for a step-by-step guide to Aerial Yoga. This workshop will include an introduction to the aerial hammock apparatus and how to get in it, an opening meditation, warming up the body, and a break down and progression of beginner poses. Class will end with a peaceful and relaxing rest in the aerial silk.
*Please wear full length yoga or workout pants and refrain from having a large meal before class. Please let the instructor know if you are pregnant.
Date: Sunday, January 12th
Time: 4-5:30 pm
Cost: $35
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Event Venue & Nearby Stays

57 Franklin Suite 111, Valparaiso, IN, United States, Indiana 46383

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