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Have you ever wanted to fly but have been hesitant to get your feet off the ground? Grab a friend, and get ready to be in touch with your inner child as you join Ashely for a step-by-step guide to Aerial Yoga. This workshop will include an introduction to the aerial hammock apparatus and how to get in it, an opening meditation, warming up the body, and a break down and progression of beginner poses. Class will end with a peaceful and relaxing rest in the aerial silk.*Please wear full length yoga or workout pants and refrain from having a large meal before class. Please let the instructor know if you are pregnant.
*Pre-registration is required as there are 8 aerial silks available. Please make sure you actually register for the event, not just purchase the pass. Click on the event in the Mindbody calendar and register. If you just purchase the pass without registering, we cannot guarantee there will be an available silk.
Date: Sunday, July 7th
Time: 5-6:30 pm
Cost: $35
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Event Venue & Nearby Stays
Ohm Yoga Studio, 57 Franklin Suite 111,Valparaiso,IN,United States
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