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6 Week Beginner Yoga ProgrammeSun Salutations & The Mythic Warrior (Virabhadrasana)
A gentle but transformative journey from foundational movement through Sun Salutation sequences to the iconic Warrior poses. Each week introduces your body to new practice elements while weaving in myth, symbolism, and meaning—cultivating not just strength and flexibility, but also narrative mindfulness and inner resolve.
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Event Venue & Nearby Stays
St Mary's church Newstead village, Nottingham NG15OBQ, 8 Markham Street, Nottingham, NG15 0BQ, United Kingdom, Newstead Village