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Are you curious about yoga but don’t know where to start? Join us for a Beginner Yoga Workshop designed to help you feel confident, comfortable, and inspired on the mat.This workshop is perfect for beginners or anyone looking to revisit the foundations of yoga. You’ll learn:
🧘♀️ The basics of yoga, including breathing techniques (pranayama) and foundational poses.
🧘♂️ How to align your body safely and use props for support.
🧘♀️ A gentle, guided flow to connect breath and movement.
We’ll end with a relaxing Shavasana and plenty of time for questions. Leave feeling empowered, relaxed, and ready to continue your yoga journey!
✨ What to Bring:
• A yoga mat (extras will be available if needed).
• Water and comfortable clothing.
• An open mind and a willingness to try something new!
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Event Venue & Nearby Stays
410 Live Oak St, Beaufort, NC, United States, North Carolina
