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Ready to start your yoga journey? Join studio owner, Kristen Molinaro, for an immersive introduction to Vinyasa Flow Yoga, designed specifically for beginners!This beginner-friendly workshop introduces you to the fundamentals of Vinyasa Flow, focusing on foundational poses, breath work, and mindfulness. Perfect for those new to yoga or looking to refresh their practice. Join us to build a solid foundation and enjoy a supportive, guided experience.
In this workshop, you will:
-Explore Foundational Poses: Learn and practice essential Vinyasa Flow poses, with guidance on proper alignment and modifications to suit your needs.
-Learn Breath Work: Discover techniques to synchronize breath with movement, enhancing your practice and promoting relaxation.
Experience Mindfulness: Conclude with a relaxing mindfulness practice to help you feel centered and refreshed.
Whether you're brand new to yoga or looking to build a solid foundation, this workshop will provide you with the tools and confidence to embark on your yoga journey.
What to Bring:
Wear something comfortable to move in
A yoga mat (or use one of ours)
An open mind and positive energy
Spaces are limited to ensure personalized attention, so secure your spot today and start your yoga practice with us!
Special Offer: Participants can roll their workshop investment into our New Student Special! This exclusive deal gives you 30 days of unlimited yoga classes at Keystone Yoga with no additional charge. It’s the perfect opportunity to apply what you’ve learned in the workshop and continue growing your practice.
Sign up: https://momence.com/s/106137236
$60
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Event Venue & Nearby Stays
119 W. Windhorst Rd., Brandon, FL, United States, Florida 33510
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