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Whether you are brand new to yoga or have been practicing for awhile, taking time to be a beginner can have a profound impact on your practice. In this special workshop, you will learn the most basic and fundamentally important aspects of yoga, building a solid foundation for the longevity of your practice.
This workshop provides:
Brief background on what yoga is.
Breathing techniques that are common to the yoga practice.
Fundamental yoga postures and how to adapt them to your abilities and needs.
Warm, supportive and fun environment – where we will move and grow together as a group. You might even make some new friends!
We’ll repeat things so you are sure to learn them. And, we always have time for questions.
To ensure a spot in this workshop, please register in advance.
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Event Venue & Nearby Stays
107 Magnolia St, New Smyrna Beach, FL 32168-7123, United States
Tickets
