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Start the new year by creating routines that truly support your body, mind, and spirit. Join us for a 6-week Beginner Yoga Series designed to help you build strength, improve flexibility, relieve stress, and feel more at home in your body.This series is perfect for anyone who is brand new to yoga or returning after time away. Each week, you’ll learn foundational postures, gentle breathing techniques, and simple movement patterns that help reduce pain, release tension, and build confidence. No experience is needed — just come as you are.
If you’ve been wanting to feel better, move more, or create healthier habits in 2025, this is a beautiful place to begin.
6 weeks • $99
Tuesdays • 5:30–6:30 PM
Starts January 6 at The Well Yoga Dubuque
Space is limited. Save your spot and start the year grounded, supported, and encouraged.
https://www.thewellyogadbq.com/event_series/93df6398-f670-4d82-971d-f68cc2660431
You can also call Kellie at 563-599-4471
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3430 Dodge Street, Suite 2, Dubuque, IA, United States, Iowa 52003
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