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If you've been wanting to try one of our yoga or Pilates class but never felt comfortable or confident enough to walk through our Studio 200 doors, this is the class to join!Dawn has been teaching yoga and pilates for over 20 years, and comes to class with a plethora of knowledge. She has an abundance of tips, tricks, and cheeky jokes to make sure you have a great experience. We truly believe in fitness for every body and deepening the Mind Body connection.
Did we mention this is a FREE class for ALL MAC MEMBERS! Bring your mat, maybe a towel, and get ready to yogi-lates with us!
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Event Venue & Nearby Stays
Midwest Athletic Club 4700 Tama St. SE, Suite 200, Cedar Rapids, IA, United States