Beginner Yoga

Fri Sep 12 2025 at 10:45 am to 11:30 am UTC-04:00

145 Main Street, Groton, MA, United States, Massachusetts 01450 | Groton

Prescott Community Center
Publisher/HostPrescott Community Center
Beginner Yoga
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Yoga practice begins with attention to the body and breath and is intended for everyone as part of a healthy lifestyle. We will practice a gentle Hatha based yoga that uses a combination of foundational yoga poses with the longer holds of Yin yoga, all with a focus on alignment, body awareness and breath practices. The pace is slower to allow for questions, individual assists and meditation practices within each class.
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145 Main Street, Groton, MA, United States, Massachusetts 01450

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