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???? ???????? ???? ??? ???? ???????? ???? ??????, ???????? ??? ????????.This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each student’s personal skill level. Emphasis is placed on student understanding, safety, and stability within each pose.
If you have never tried yoga, this series is perfect for you. The course is designed to meet the needs of those new to yoga as well as those seeking deeper understanding of basic yoga poses.
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AnnMarie Wolf retired from a fulfilling career as a Secondary School Healthy Active Living teacher in June of 2014 and the very next day began her studies in yoga teacher training becoming a certified Vinyasa/Hatha yoga teacher in 2015. AnnMarie’s love of yoga led her to continuing yoga education in restorative yoga, therapeutic yoga, roll model therapy, yoga for seniors and yin yoga. Although her passion in bringing the magic of yoga to her peeps, the Baby Boomers, her classes are designed for people of all ages and body types, with varied challenges in strength, agility, balance, flexibility, and mental focus. Her personal mantra is “You are never too old nor too stiff.”
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Yoga for Beginners (8-Week Series)
Wednesdays | May 1 - June 19 | 6:00-7:00pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Personal Investment: $128 (+HST)
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https://wethrivewellness.ca/events/beginner-yoga-8-week-series-6/2024-05-01/
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Event Venue & Nearby Stays
161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6
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