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Spend an hour a week for 6 weeks getting to know yourself by beginning your Yoga practice.This course will be a gentle introduction to what Yoga is and how it can help improve your life.
We will cover breathwork, sun salutations, postures, history and philosophies of Yoga, plus much, much more!
Price is $100 for all 6 weeks.
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Event Venue & Nearby Stays
2154 Grand Island Blvd, Grand Island, NY, United States, New York 14072
