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Join me at the YMCA on Thursday mornings for a Beginners Vinyasa Flow class! We will work on connecting breath and movement, proper alignment of foundational poses, and focus on balance and stability. We will learn modifications and the use of props. All levels welcome. Free for Y members, or $10/day pass.
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Event Venue & Nearby Stays
400 Davis Ave, Elkins, WV 26241-3849, United States
