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Join Coach Ash to learn the basics of lifting, progress in your strength, and explore the world of Powerlifting!About this Event
REGISTER HERE: https://ironsidetraining.regfox.com/intro-to-powerlifting-workshop-with-coach-ash
Whether you're brand new to lifting, or are looking to build on what you've got, Coach Ashley is here to guide you!
This workshop is for you if:
- You have little experience with barbell training, and want to explore that modality
- You’ve been strength training/Powerlifting for a minute & are seeking to take it a step further!
- You’re looking for more guidance and support, in your technique and programming
- You’re curious about competing, and want to dip your toes into it!
Coach Ashley focuses on tailoring unique learning styles, uplifting your capabilities, and keeping the weights heavy + the environment light! She’s here to help guide you, wherever you may be starting from.
Details of the workshop HERE:
- $160 for the whole workshop ($20/session)
- Wednesday evenings & Saturday mornings, starting March 5th
- A Mock Meet on 03/29 to complete the experience!
- Learn the basics of barbell training - squat, bench press, and deadlift - as well as Powerlifting techniques + programming
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Event Venue & Nearby Stays
IRONSIDE TRAINING, Southeast Ankeny Street, Portland, OR, USA, United States
Tickets
USD 0.00
