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Join us for a rejuvenating 50-minute Pilates Mat group session, where all you need is your mat and a water bottle. Delve into the foundational principles of Pilates in this beginner-friendly class, suitable for all levels of experience. Expect a dynamic sequence of mat exercises designed to enhance core strength, flexibility, and overall body awareness. Wear comfortable active wear or loose-fitting clothing, and secure your spot by pre-paying for the session. Come ready to move, breathe, and discover the transformative power of Pilates! Please advise the instructor about any limitations or injuries.
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Event Venue & Nearby Stays
bliss Spiritual Co-op, Inc., 1163 Pleasant Oaks St, Mt Pleasant, SC 29464-4237, United States,Mount Pleasant, South Carolina
