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🌟 New Pilates Class 🌟🌟Starts August 1st🌟
What to expect from Pilates;
•Improved core strength
•Enhanced flexibility
•Increased overall wellness
•Developing body awareness
•Improved posture and coordination
•Weight Loss
•Pain management
•Visibly toned body
My beginner-friendly Pilates classes are perfect for those new to Pilates or anyone returning after an injury or surgery. This low-impact, full-body workout is designed to strengthen, tone, and lengthen your muscles while also helping to improve posture and enhance coordination.
Go to goodpalpations.com for more information
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Event Venue & Nearby Stays
Valley Park Community Centre, 37 Southhouse Road,Edinburgh, United Kingdom
