About this Event
Learn about your body’s alignment while connecting with your breath. With one-on-one attention and a slower pace, this class helps build your strength, stamina, and confidence in group classes.
What we'll cover:
- pose names
- pose breakdowns
- linking breath with movement
- AND we'll leave time for questions!
COST:
Grab a single class here for $33 + fees, or if you're brand new to us, we have a New Student Intro that's 21 days of UNLIMITED classes at all 3 of our studios + online for just $79!
Available on our website here: NEW STUDENT INTRO and available for you to grab in-studio before your second class with us!
Meet the Teacher:Chelsea Gabrielle (she/her)
I'm a Southern girl through and through, so when I'm excited or passionate my Southern accent will pop out and surprise us both! I came to Yoga after college, when I moved back home and needed something to stay active, but I fell in love with how my nervous system responded. Yoga has helped me understand myself better and is my favorite tool for regulating my emotions. When I'm not practicing, you can find me exploring new coffee shops or baking at home!
HOMETOWN: Tallahassee, FL
FAVORITE ARTIST/SONG: Currently Cleo Sol and Megan Thee Stallion
ODD FACT: I have the same birthday as Mariah Carey!
MY CLASS STYLE: I love to focus on strength and mobility through fun and playful sequencing. My background is in dance, so I enjoy a really FLOWY sequence that breaks the rules and allows students to explore movement in a new way. Seeing my students grow stronger and more aware of their bodies brings me great joy. Expect an emphasis on anatomy and alignment, good music, laughter, and self-inquiry!
Event Venue & Nearby Stays
One Down Dog - Echo Park, 319 Glendale Boulevard, Los Angeles, United States
USD 33.00