Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence

Fri Apr 04 2025 at 07:00 pm to 08:30 pm UTC-05:00

Target | Des Moines

The Wild Ones
Publisher/HostThe Wild Ones
Becoming UNSHAKABLE: Release Shame & Embody Deep Confidence
Advertisement
Release shame +embody deep confidence through this trauma-informed somatic class, gaining practical tools to live fully expressed in life!
About this Event

"When you stand in your power, you don't need to prove your worth to anyone." - Brené Brown


You were never meant to live small.

You were designed to live fully in your body — to move, speak, and exist without shrinking yourself to fit in. But when shame, perfectionism, and fear of judgment live in your body, they can keep you frozen—afraid to be seen, afraid to trust your voice, afraid to step fully into who you are.

If you’ve been shrinking, self-censoring, or people-pleasing to keep others comfortable, this is your invitation to break free — at a pace that feels right, in a space that honors all of you.

That’s why we’re bringing you Kyra Newton’s powerful new workshop: Becoming UNSHAKABLE.

This is a trauma-informed, somatic healing experience to help you release shame at its root and embody the kind of deep, unshakable confidence that lets you show up fully—whether in your relationships, your work, your art, or your leadership.

This is a space to meet the part of you that’s been waiting to rise—whether you’ve never done this kind of work before or are ready to claim a deeper level of embodied power.



Sign up for free access ↓

Get your zoom link instantly by heading here ->>>


What You’ll Experience Inside This Workshop:


  • Somatic healing practices to release shame, perfectionism, and fear of judgment—gently, at a pace that honors your body.
  • Expressive movement that invites creativity, play, and freedom—because healing doesn’t have to be heavy to be profound.
  • Practical tools and embodied exercises to help you practice setting clearer boundaries, trust your own voice, and move beyond people-pleasing.
  • A deeply held, emotionally safe space—where tears, laughter, vulnerability, and breakthroughs are all welcome.
  • You can carry a pathway to embodied confidence—in a way that feels safe to your system and at a pace that feels right for you—into every part of your life whether you're speaking up in relationships, leading in your business, or simply ready to stop hiding and start living more fully.



“I find somatic dance with Kyra to be a very cathartic, healing experience. Each time I participate, I release at least one problemI have been storing. I always feel lighter and peaceful after.” — Ellie


Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>



Event Photos

Meet your Guide


Kyra Newton is a potent and playful somatic mentor for coaches, healers, and anyone ready to stop shrinking and start fully expressing who they are.

With over 15 years of experience, Kyra brings a trauma-informed approach rooted in Somatic Experiencing®, Somatic Attachment Therapy, Dynamic Attachment Repatterning, and expressive movement. Her work blends somatic trauma healing, body-based boundaries, and authentic self-expression to help people move beyond fear and embody their truth.

Whether you’re new to this work or have been on the healing path for years, Kyra will meet you where you are—offering powerful, embodied pathways to lasting transformation.



“I felt a deep sense of safety from the very beginning of this program. Sharing experiences with other women and realizing how many common threads ran through our stories was incredibly validating and supportive.” — Caroline



“Gah, I loved so much about these workshops... the live element made this container feel co-created by all of us, the perfect balance between discussion and movement, powerful journaling and reflection moments.” — Rachel


Ready to Become UNSHAKABLE?

This isn’t just a workshop.

It’s an invitation to:

✨ Release shame that’s kept you silent.

✨ Step into deep, embodied confidence.

✨ Show up fully—without apology.

If you’re ready to stop hiding and start living fully expressed, join us inside The Wild Ones for Becoming UNSHAKABLE.



Ticket includes free live event, plus 48 hours access to the replay.

Get your for free ticket ↓

Get your zoom link instantly by heading here ->>>


About us:

The Wild Ones Community A membership portal + sacred community for the rebel-hearted + conscious leaders to reclaim your power, ignite your impact & free your wild ♡ Listen to our new 🎙️ Enter the Portal Podcast HERE or learn more about being a 💃🏻 Wild One HERE →

Advertisement

Event Venue & Nearby Stays

Target, 5901 Douglas Avenue, Des Moines, United States

Tickets

USD 0.00

Discover more events by tags:

Workshops in Des MoinesArt in Des Moines

Sharing is Caring:

More Events in Des Moines

2025 Poetry Palooza
Fri, 04 Apr, 2025 at 05:00 pm 2025 Poetry Palooza

Grand View University Viking Theatre

Des Moines Weekend to Remember
Fri, 04 Apr, 2025 at 05:00 pm Des Moines Weekend to Remember

Des Moines Marriott Downtown

April Club Pick Up Party
Fri, 04 Apr, 2025 at 05:30 pm April Club Pick Up Party

WineStyles Tasting Station - West Glen

School of Classical Ballet and Dance: Alice in Wonderland
Fri, 04 Apr, 2025 at 06:00 pm School of Classical Ballet and Dance: Alice in Wonderland

Hoyt Sherman Place Theater

Quad City Steamwheelers at Iowa Barnstormers
Fri, 04 Apr, 2025 at 06:00 pm Quad City Steamwheelers at Iowa Barnstormers

Wells Fargo Arena

Friday Night Live - Tony Bohnenkamp
Fri, 04 Apr, 2025 at 06:30 pm Friday Night Live - Tony Bohnenkamp

6625 Coach Light Dr., West Des Moines, IA, United States, Iowa 50266

Cory Waller & The Wicked Things and Brad Morgan
Fri, 04 Apr, 2025 at 08:00 pm Cory Waller & The Wicked Things and Brad Morgan

1159 24th Street Des Moines IA 50311

Tank and The Bangas at Woolys
Fri, 04 Apr, 2025 Tank and The Bangas at Woolys

Woolys

Tank and The Bangas in Des Moines
Fri, 04 Apr, 2025 at 08:00 pm Tank and The Bangas in Des Moines

Wooly's

TORCHA LIVE AT AMBIA
Fri, 04 Apr, 2025 at 08:30 pm TORCHA LIVE AT AMBIA

Ambia Latino Club

San Diego Gulls at Iowa Wild
Sat, 05 Apr, 2025 at 12:00 am San Diego Gulls at Iowa Wild

Wells Fargo Arena

Central Iowa Yoga Retreat
Sat, 05 Apr, 2025 at 08:30 am Central Iowa Yoga Retreat

Raccoon River Nature Lodge

Des Moines is Happening!

Never miss your favorite happenings again!

Explore Des Moines Events