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Yoga Alliance USA Registered | Practical, Spiritual, and Globally RecognizedLocation: Mahadev Residency, Old Nehru Colony, Dehradun, Uttarakhand – 248001
Website: www.ajiteshkunwar.com
Call/WhatsApp: +91 7906213478Your Journey to Teaching Starts Here
Embark on a meaningful journey of transformation with the 200-Hour Yoga Teacher Training Course (YTTC) by Kunwar Yoga, Dehradun. This immersive, 25-day program blends classical yogic philosophy with modern techniques, all under the guidance of Yogini Anamika Chamoli Ji, a renowned teacher known for her depth, clarity, and compassionate approach.
Certified by Yoga Alliance USA, this course empowers you to teach yoga anywhere in the world—or simply deepen your personal practice with authenticity and confidence.
📅 Course Details
Duration: 25 Days
Class Days: Monday to Saturday
Timings: 10:00 AM – 2:00 PM
Certification: RYS 200 – Yoga Alliance USA
Daily Class Schedule
Time Session
10:00 – 10:30 AM Anatomy & Physiology
10:30 – 11:30 AM Yoga Philosophy
11:30 – 12:00 PM Tea Break / Reflection
12:00 – 1:00 PM Asana Practice (Basics & Form)
1:00 – 2:00 PM Alignment, Adjustments, and Teaching Tools
Special weekend sessions include guided Kriya practices, group activities, and personal development tasks.
Course Fee: ₹16,500/- Only
What’s Included:
Complete classroom sessions (Theory + Practical)
Printed manual & study resources
Yoga Alliance USA certificate
Kriya Kit (Jal Neti Pot, Sutra Thread, etc.)
Online access to revision materials & practice groups
What You’ll Learn – Course Modules
1. Techniques, Training & Practice (100 Hours)
Postures (Hatha & Vinyasa), Breathwork (Pranayama), Meditation, Chanting, and Alignment practices.
2. Anatomy & Physiology (20 Hours)
Understand the body’s systems, movement mechanics, and safe practice techniques.
3. Yoga Philosophy (20 Hours)
Explore Patanjali Yoga Sutras, Bhagavad Gita insights, yogic ethics, and the modern-day relevance of yoga.
4. Teaching Methodology (40 Hours)
Class design, sequencing, voice tone, cues, hands-on adjustments, and managing different student needs.
5. Assessment & Certification (10 Hours)
Written tests, teaching demos, peer feedback, and performance reviews.
6. Non-Contact Hours (30 Hours)
Home assignments, reflective journaling, online learning, and group discussions.
Program Highlights
Globally Valid Yoga Alliance USA Certification
Kriya Yoga: Jal Neti, Sutra Neti, Kunjal Kriya
Therapeutic Yoga & Special Needs Techniques
Small Batches for Individual Guidance
Focus on Traditional + Scientific Approach
Basics of Yogic Diet, Detox & Lifestyle
Post-Training Mentorship Support
What You’ll Walk Away With
Deep understanding of yoga philosophy & ethics
Skill to lead confident, effective yoga sessions
Ability to apply breathwork & meditation in daily life
Strong foundation in alignment, anatomy, and safe teaching
A renewed sense of inner balance, clarity, and purpose
Ready to Begin? Enroll Now!
Call / WhatsApp: +91 7906213478
Visit: www.ajiteshkunwar.com
“Yoga is not about touching your toes. It’s about what you learn on the way down.” – Jigar Gor
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