Advertisement
Coco's Gym is excited to announce our final competition for 2024:Beasts of burden
Date: 15/12/2024
Time: 9am
Venue: Coco's Gym - 1/4 Production ave Molendinar.
Cost: $100
Entry form: https://www.cocosgym.com.au/uncategorized/beasts-of-burden-2024/
EVENTS
Event 1: Yoke Carry 30m (15m/15m)
Event 2: Log press ladder (4 logs)
Event 3: Cerberus Kratos Deadlift AMRAP
Event 4: Arm over arm truck/Sled pull
Event 5: Atlas Stone over bar AMRAP
EVENT WEIGHTS (TO BE SUBJECT TO CHANGE):
Event 1: Yoke carry 30m (15m/15m)
WOMEN:
Novice (Max. 10 athletes): 150kg
U64kg: 160kg
U73kg: 180kg
U82kg: 200kg
OPEN: 220kg
Master (Need to be 40 yo by December 14th): 180kg
MEN
Novice (Max. 10 athletes): 240kg
U80kg: 260kg
U90kg: 300kg
U105kg: 330kg
OPEN: 350kg
Master (Need to be 40 yo by December 14th): 300kg
Event 2: Log Ladder (4 logs) under 60s
WOMEN: 8"/8"/10"/10" Logs
Novice (Max. 10 athletes): 30/35/40/45kg
U64kg: 40/45/50/52.5kg
U73kg: 42.5/47.5/52.5/57.5kg
U82kg:45/50/55/62.5kg
OPEN: 55/60/65/70kg
Master (Need to be 40 yo by December 14th): 42.5/47.5/52.5/57.5kg
MEN: 10"/12"/12"/12" Logs
Novice (Max. 10 athletes): 65/75/85/92.5kg
U80kg: 80/87.5/95/102.5kg
U90kg:90/97.5/102.5/107.5kg
U105kg: 97.5/102.5/107.5/115kg
OPEN: 115/125/132.5/140kg
Master (Need to be 40 yo by December 14th): 90/97.5/102.5/107.5kg
Event 3: Cerberus Kratos Deadlift AMRAP under 60s
WOMEN:
Novice (Max. 10 athletes): Between 80-100kg
U64kg: 100-120kg
U73kg: 110-130kg
U82kg: 120-140kg
OPEN: 130-150kg
Master (Need to be 40 yo by December 14th): 110-130kg
MEN:
Novice (Max. 10 athletes): Between 170-200kg
U80kg: 210-240kg
U90kg: 230-260kg
U105kg: 240-270kg
OPEN: 270-300kg
Master (Need to be 40 yo by December 14th): 230-260kg
Event 4: Arm over arm truck or sled pull (15m) under 60s
WOMEN: TBA
Novice (Max. 10 athletes):
U64kg:
U73kg:
U82kg:
OPEN:
Master (Need to be 40 yo by December 14th):
MEN: TBA
Novice (Max. 10 athletes):
U80kg:
U90kg:
U105kg:
OPEN:
Master (Need to be 40 yo by December 14th):
Event 5: Atlas stone over bar AMRAP under 60s
WOMEN (1.2m):
Novice (Max. 10 athletes): 70kg
U64kg: 80kg
U73kg: 90kg
U82kg: 100kg
OPEN: 110kg
Master (Need to be 40 yo by December 14th): 90kg
MEN (1.3m):
Novice (Max. 10 athletes): 110kg
U80kg: 130kg
U90kg: 150kg
U105kg: 160kg
OPEN: 170kg
Master (Need to be 40 yo by December 14th): 150kg
Competitor list:
WOMEN:
Novice (Max. 10 athletes):
1- Haley Russell (M)
2- Caitlin Coles (XL)
3- Jessica Whiteley (L)
4- Niquey Jacobsen (2XL)
5- Tamzin Shotbolt (L)
U64kg:
1- Christina Lim (S)
2- Sarah Serwood (M)
U73kg:
U82kg:
OPEN:
1- Kiri Lawrence (XL)
Master:
1- River Heart (L)
MEN:
Novice (Max. 10 athletes):
1- Adam Worley (4XL)
2- Dylan Mansfield (2XL)
3- Andrew Michaud (2XL)
4- James Carter (2X)
5- Kenji Lopau (3XL)
6- Tangaroa Hau-Hadfield (3XL)
7- Judah Kelly (5XL)
8- William Bowden (XL)
U80kg:
U90kg:
U105kg:
1- Tom Davis (XL)
OPEN:
1- Nathaniel Rohde (5XL)
Master:
1- Mick Thomas (2XL)
Athletes: 20
Advertisement
Event Venue & Nearby Stays
Unit 1/4 Production avenue, Molendinar, Gold Coast, QLD, Australia, Queensland 4214, 4 Production Ave, Molendinar QLD 4214, Australia,Gold Coast, Queensland, Ashmore
