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Do you want to try Yogalates on a beach?⠀
Start your perfect Sunday and Wednesday morning with the dynamic and harmonious combination of Hatha yoga + Pilates, known as Yogalates.
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This 75-minute class intelligently combines core-stabilising mat Pilates with traditional, heart-opening Hatha yoga practices to sculpt your body, build strength, enhance flexibility and calm the mind.
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Connecting breath and movement in a way that will leave you feeling strong, energised and ready for the beautiful day.
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Join us on Sunday and Wednesday at 9.30am at La Luna Beach, Calahonda, bring your own mat (yoga mats can be provided) and a yoga block (if you have it) or small cushion for meditation.
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You also welcome to join us for a cup of coffee and breakfast (not included in price) after the class for socialising with likeminded people.
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Book your place via a link in my BIO.
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** Valentina.
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Event Venue & Nearby Stays
La Luna beach, Calahonda, Luna Beach, Calahonda, 18730 Motril (Granada), España,Motril, Granada, Spain
Tickets
