About this Event
Join YogaHike Sonoma for an breathtakingly scenic hike along coastal cliffs followed by a grounding Vinyasa slow-flow yoga class on the cliffs overlooking the ocean.
**VINYASA SLOW FLOW YOGA + HIKE | ALL LEVELS **
Looking out over the wide, beautiful sea, connect more deeply within yourself through a slow-flowing yoga class guided by an experienced instructor. Enjoy an easy hike and invigorating morning stretch while allowing stress and worry to naturally melt away. Relax and rejuvenate your body, heart, mind and learn how to tap into your personal reservoir of joy, inspriation and strength. We'll start by hiking a scenic 2 mile loop (flat with mild inclines) from the trailhead parking lot to a quiet location overlooking the water for an inspiring Vinyasa flow yoga practice.
Duration: Approx 2 hours (hiking ~45 mins; yoga ~75 mins)
What to bring: Yoga mat and/or beach towel, water, sunscreen. (Maybe your lunch and beach gear/wetsuit for later?) There are porta potties in the parking lot.
Parking: Parking is free at the trailhead at the end of Westshore Road (this is the lot nearest the edge of the bluff/ocean, facing directly west, where most cars park.)
Where to meet: We'll meet at the picnic tables at the north end of the parking lot at the end of Westshore Road. Look for people carrying yoga mats. If you're running late or can't find our group, text Carla at (707) 228-0311. Please arrive at least 10-15 minutes before our start time.
MORE DETAIL: After you pass Spud Point Marina, keep going. Then at the end of that road, take the hairpin turn to the right up the hill (Westshore Road) until you reach the farthest parking lot overlooking the bluff/ocean.
Peace, love + friendship,
YogaHike Sonoma
Event Venue & Nearby Stays
Bodega Bay Trailhead, Bodega Bay Trailhead, Bodega Bay, United States
USD 40.00
