Beach Workout by el Sol-Lifestyle

Tue, 20 May, 2025 at 08:00 am to Tue, 28 Oct, 2025 at 09:00 am UTC+01:00

Forte da Ponta da Bandeira | Lagos

el Sol - Lifestyle Yoga Experiences
Publisher/Hostel Sol - Lifestyle Yoga Experiences
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Boost your energy with our weekly 1-hour beach workout! Circuit training to build strength, power, agility & endurance. ️
About this Event

Join us for a high-energy Beach Workout session that will leave you feeling strong, empowered, and recharged! Set on the scenic shores of the Algarve, this 1-hour class is designed to push your limits in a fun, supportive group environment.

Using a circuit training format, each session focuses on improving overall fitness—targeting work capacity, strength, power, speed, and agility. Expect a mix of bodyweight exercises, functional movements, and bursts of cardio, all tailored to suit various fitness levels.

Whether you're on holiday and want to stay active, or you're a local looking for a new challenge, this workout is for you. Come ready to sweat, have fun, and enjoy the motivating energy of training outdoors by the sea.


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Event Venue & Nearby Stays

Forte da Ponta da Bandeira, Meet us in front of the Fortress, close to Batata Beach, Lagos, Portugal

Tickets

EUR 24.71

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