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Come work out on the Beach! A strength and endurance program tailored to runners will help you rock your fall races.About this Event
Come play on the Beach!
A runner focused program, Beach Boot Camp allows you get stronger, more stable and more injury resistance while working on your tan.
Workouts include strength, core, mobility, cardio, and stretching.
Some of our favorite exercises include squats, lunges, push-ups, planks, jumping around, and some quality 'towel time' for stretching.
Agenda
Stretching and Mobility
Work Out
Towel Time (Core Work and Stretching)
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Event Venue & Nearby Stays
Rudee Inlet, Rudee Inlet, Virginia Beach, United States
Tickets
USD 17.85 to USD 384.92
