About this Event
The Be Well Plan at the Minor Works Building is a 5 week program scheduled for Tuesday evenings from 5pm - 7pm.
- 11 January 2022
- 18 January 2022
- 25 January 2022
- 1 February 2022
- 8 February 2022
About the Be Well Plan
The Be Well Plan is an evidence-based, flexible mental health program that can be tailored to the needs of individuals and organisations.
It is underpinned by leading psychological wellbeing research, strategically packaged into practical user-led everyday mental wellbeing and resilience solutions developed by the Be Well Co at SAHMRI.
It's supported by functional technology and more importantly, it has had really effective impact in curating mental wellbeing and resilience for thousands of people by way of:
- an increase positive habits
- positive behaviour changes
- an increase in productivity
- the ability to deal with change
- reduce stress, anxiety and depression.
WellCity Adelaide delivers the Be Well Plan as a part of its Wellbeing Economy Education series in an effort to support personal wellbeing.
Event Venue & Nearby Stays
22 Stamford Ct, 22 Stamford Court, Adelaide, Australia
AUD 300.00