About this Event
The GentleBirth Instructor Training gives you neuroscience and mindset tools that set you apart in a crowded doula and childbirth education market. Step into the next level of birth support and become the educator clients remember and refer.
Agenda
🕑: 09:00 AM - 06:00 PM
Day 1
Info: Day One – “Training Your Brain for a Better Birth”
Introduction and Overview
Course goals
The role of the brain in birth
Perception and pain management
Course Objectives and Approach
Creating a positive birth and pregnancy experience
Mental training and comfort strategies
Neuroplasticity and the Mind in Pregnancy
Self-directed brain remodeling
Confidence and positive preparation
Pain and the Brain
Definition and processing of pain
The “spotlight effect” and emotional state
The Fear Factor
How fear is learned
Biology of fear and its impact on birth
Stress Response
Stress vs challenge response
Strategies for mindset shifts
Beliefs and Priming
How beliefs shape physiology
Power of language
Sports Psychology and Birth
Visualization, affirmations, and mental preparation
Power Positions
Confidence-building birth positions
Mindfulness and Hypnosis
Mental focus and deep relaxation techniques
🕑: 09:00 AM - 06:00 PM
Day 2
Info: Day Two – “Your Labor Toolkit”
Using the GentleBirth App
Birth playlists and guided visualizations
Hormone Hacking
Oxytocin, adrenaline, melatonin
Creating the ideal hormonal environment
Breathing Techniques
Conscious breathing and mother-led pushing
Comfort Measures During Labor
Movement and helpful positions
Early Labor Signs and Toolkit
Recognizing early signs
Acupressure points
Navigating the System
Active management options
Routine procedures vs best practices
B.R.A.I.N. tool for informed choices
Birth Preferences
Integrating all content
Partner facilitation and practice
Event Venue & Nearby Stays
1388 S Narcoossee Rd, 1388 South Narcoossee Road, St. Cloud, United States
USD 1067.84 to USD 1600.85










