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Why not take a few hours on a Sunday morning to prioritise taking care of your inner world? Find a little peace, build up your inner protection, be nourished by meditation and return to daily life re-energised and inspired. During the course you will learn how to change unhelpful mental habits and be able to develop and strengthen positive states of mind.This course is suitable for everyone, beginners welcome.
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Event Venue & Nearby Stays
Gedling House, Wood Lane, NG4 4AD Nottingham, United Kingdom, Fun Chorus, Nottingham, NG4 4AD, United Kingdom
Tickets
