Name: Be. Heard | Caregiver Support Group — Be.
Start: 2025-11-04T17:30:00-06:00
End: 2025-11-04T18:30:00-06:00
Location: Be. // Center for Holistic Mental Health and Healing

$Be. Heard | Caregiver Support Group \u2014 Be.$

�Be. Heard: A Caregiver Support Group �
Do you find yourself juggling so many roles—parent, advocate, caregiver—that it’s hard to pause and breathe? You’re not alone. Be. Heard is a safe, welcoming space for caregivers to connect, share, and heal together.
Each meeting blends open conversation with practical skills like breathwork, affirmations, light movement, and relational techniques. Whether you’re navigating family dynamics, stress, burnout, or the long haul of caregiving, this group is for you.
Biweekly gatherings Tuesdays, 5:30–6:30PM
Small group of 8–10
Guided by Licensed Professional Counselor Patricia Dempsey
$40 per session (insurance/waiver accepted)
Let’s lean on each other. Let’s be heard.
https://www.beholisticcenter.com/classes-events/be-heard-caregiver-support-group