BDF Masters 55 & Over

Mon Nov 04 2024 at 12:00 pm to 02:00 pm

14333 Beach Boulevard, Units 4&5, Jacksonville, FL | Jacksonville Beach

Burn District Fitness
Publisher/HostBurn District Fitness
BDF Masters 55 & Over
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Burn District MASTERS is a functional movement-based exercise program designed to improve strength, conditioning, mobility, and balance, and reduce joint pain in our 55 and over population.
✅ Low-impact strength training
✅Customized exercise program
✅Improve joint health and stability
✅Increase energy, decrease pain
✅ 45-minute sessions
Our mission is to help older adults improve their lifestyles and continue to participate in activities they love through an individualized custom plan that is empowering and progressive.
Early bird rate: $12 per session.
Limited spots are available.
Rate increase on Monday Oct 7th.
Msg to sign up and secure your spot today.
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Event Venue & Nearby Stays

14333 Beach Boulevard, Units 4&5, Jacksonville, FL, Big Lots, 14333 Beach Blvd, Jacksonville, FL 32224, United States,Jacksonville, Florida, Jacksonville Beach

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