About this Event
Come along to the BBP Menopause Club taking place 1pm-2pm at Birmingham Business Park in Solihull! We meet at the Management Office at the Business Park.
Meet like minded people, chat about all things menopause over a cuppa tea or coffee, share your experiences!
This month, we welcome Asha, from MindAbility who will share the Importance of Breath in Menopause. Join her to learn more about breathwork as a tool to help navigate the experiences of peri and post menopause and improve physical and mental health, one breath at a time.
This is an open meeting for people of all genders to learn and chat about all things peri and post menopause related.
The aim is to break the taboo and increase awareness of the impact of the menopause transition on those experiencing it, their family, friends and their colleagues, and provide guidance towards an individual self-empowered journey.
✨Want to share some tips? Bring them along!
✨You have a specific question about something bugging with menopause? Ask others on the day or message us the week before!
✨Want to bring a friend, or 2, or 3? Sure! The more, the merrier!
Just book them here as well to help us with managing the space at the venue.
A light lunch is provided, so booking is essential! Allergies are not catered for.
We welcome all ages, all genders, and all walks of life 😄😎😊
Essential ground rules:
- Respect - ourselves, each other and the space.
- Non-judgemental - people might have different views to you and that’s ok.
- Confidential - what’s shared at the Menopause Club, stays in the Menopause Club.
This event is organised and hosted by Aline and Lori.
Questions? Email [email protected]
www.MenopauseKnowledge.org
# KnowledgeIsPower
Event Venue & Nearby Stays
Birmingham Business Park Management Office, Solihull Parkway, Birmingham, United Kingdom
GBP 0.00
