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FREE EVENT! Please RSVP by calling toll-free 1-877-411-2762 anytime or register online at www.mclaren.org/BayClassesBay Area Stroke Education Series “Stress Management”
Speaker: Susan Martin, PsyD, Behavioral Health Academic Program Director, McLaren Bay Region Family Medicine Residency
Managing stress involves caring for both your physical and emotional well-being. Healthy habits like nutritious eating, regular activity, and quality sleep form a strong foundation. Mind-body practices and emotional support can help as well. By learning your stress triggers and practicing self-compassion, you can create a personal approach to feel more balanced and in control.
This is a free event, but registration is required. Please RSVP online or by calling toll-free 1-877-411-2762 anytime.
Date:
Wednesday, November 12, 2025
3:00-4:00 pm
Location:
Center for Rehabilitation (Building C), located at McLaren Bay Region's West Campus
3190 E. Midland Road
Bay City, MI 48706
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Event Venue & Nearby Stays
McLaren Bay Region West Campus, Center for Rehabilitation (Building C), 3190 E. Midland Road, Bay City, MI 48706, United States
Concerts, fests, parties, meetups - all the happenings, one place.
