Barre in the Beer Garden

This class blends dance cardio and barre for a dynamic, well-rounded workout. The cardio component improves coordination and rhythm, while the barre exercises develop core strength, posture, and flexibility. This fusion of cardio and targeted toning creates a balanced routine that challenges endurance and sculpts muscles. The barre work emphasizes alignment, controlled movements, and mindfulness, promoting muscle definition and relaxation. Bring a yoga mat and a friend!

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Event Venue & Nearby Stays

Greenwood Brewing, 922 North 5th Street, Phoenix, United States