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Included with Monthly Membership$15 Drop In
This class combines the best of barre, and Pilates for a full-body workout that strengthens, tones, and stretches your muscles. Using light weights and bodyweight exercises, you will go through a mix of movements designed to sculpt your arms, legs, core, and glutes while improving flexibility and posture. Expect small, controlled movements, isometric holds, and dynamic stretches to leave you feeling strong, balanced, and energized. Perfect for all fitness levels!
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Event Venue & Nearby Stays
1102 NW Casey Blvd Suite F, Grain Valley, MO, United States, Missouri 64029
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