Ballet Flow At Sagamore Hotel

Channel the dancer with in you. Enjoy a 60 min full body work out that leaves you feeling confident and elevated. Join us for a low impact, sculpting work out that will lift, tone, align and burn from head to pointed toes. Led by the wonderful Natalia, you'll move with control and methodically to challenge your stability in your body. Do expect to sweat with the fusion of chill house music. Added benefits of working on your posture, breathing, flexibility and most important your mindset.

-Mats are provided by the Hotel (Stakt Mat)

- Bring grip socks, socks, barefoot or ballet slippers

- Option to bring 1-4 lbs hand or bangle weights for an extra burn

Event Venue & Nearby Stays

Sagamore Hotel South Beach - An All Suite Hotel, 1671 Collins Avenue, Miami Beach, United States