Finding Your Balance - Self Care Women's Retreat

Fri Aug 16 2024 at 03:00 pm to Sun Aug 18 2024 at 01:00 pm UTC-07:00

Loon Lake, Maple Ridge, BC, Canada, British Columbia | Maple Ridge

Breath of Being Readings by Joanne
Publisher/HostBreath of Being Readings by Joanne
Finding Your Balance - Self Care Women's Retreat
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Come & explore beautiful Loon Lake located just an hour from Vancouver in Maple Ridge BC. Here you will be able to unwind, relax and recharge all parts of your Being. Let us help you discover the best way for you to BALANCE all parts of your life.
Take a weekend for yourself to reflect on where you may want to make changes in order to find more balance and less stress in your life.
Whether it is work/life or family/self, we need a balance between what we MUST do with what we LIKE to do. Recognizing what recharges us so we can continue to do the things required of us is so important.
Working, Parenting, Caring for others, Household Duties – even if we don’t mind doing these things – can wear us down. Making SELF CARE a priority can change how you feel on many levels.
Many of us have feelings of guilt about taking time for ourselves and our own needs but emptying your cup leaves you drained and that can make you resentful leading to stress and illness.
Self care does not necessarily mean time by yourself but it DOES mean taking time to rest, calm your mind, be active without stressful thoughts, being with people you enjoy without needing to worry about them.
This will be your time to relax & listen to what your body needs. All activities are optional, do as much or as little as you want.
Activities will include:
- Morning Meditative Stretch
- “Design Your Self Care?” discussion & activities
- Forest bathing
- Guided Journaling
- Art & Dance
- Reiki & Sound Healing
- Mediumship Message Circle
- Cacao Ceremony to set intentions
- Accommodations are shared but comfortable
Retreat includes:
2 nights shared accommodation
All your meals
All the supplies for group activities
Investment in yourself:
Early Bird Price:
$799 + GST until June 15th 2024
$899 + GST after June 15th 2024
A non-refundable deposit of $240 holds your spot
Check our website to see Policies for payments
https://breathofbeing.ca/policies/
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Loon Lake, Maple Ridge, BC, Canada, British Columbia

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