Balancing Chakras: Self-Awareness Meditation

Wed May 31 2023 at 11:00 am to 11:45 am

Glow Yoga | San Francisco

GLOW Yoga & Wellness
Publisher/HostGLOW Yoga & Wellness
Balancing Chakras: Self-Awareness Meditation
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Meditation for mental and emotional calm with Roxanne Davis
About this Event

Read about Chakras, and try this


Every Wednesday take an inner journey through your Chakras using guided relaxation and visualization to center and tune yourself up. Chakras are the energy centers that align with our endocrine system, our glands that create hormonal, mental, emotional, and physical balance. This beautiful practice helps us see the unconscious and opens us to the divine source while maintaining a compassionate heart and mental clarity. Great practice for everyone who feels scattered, tired, and stressed.

Chakras are the energy centers that align with our endocrine system, our glands that create our hormonal, mental, emotional, and physical balance.

Health benefits of meditation: stress and anxiety release, reduction of adrenalin & cortisol, production of oxytocin & serotonin, improvement of brain function, concentration, and sleep.

Reservations: required. $49 1-Week Unlimited Trial: see here our daily class schedule

Join for any classes on Wednesday:

11:11a Chakras Meditation

12p Glow Flow (strengthening, playful & holistic yoga class for all levels)

5:30p on May 24 Chakras Meditation. Glow Breathwork starting May 31st and all following

6:30p Glow Flow (strengthening, playful & holistic yoga class for all levels)

Please arrive 5min before class as we lock the doors after class begins

Location: 1548 Stockton Street - Glow Yoga & Wellness


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Event Venue & Nearby Stays

Glow Yoga, 1548 Stockton Street, San Francisco, United States

Tickets

USD 49.00

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