About this Event
Experience gentle Hatha yoga at Bayside Wellness, where tranquility meets transformation. Our gentle Hatha yoga classes led by Kate The Great during Mental Health Awareness month are designed to nurture your body, calm your mind, and awaken your spirit, regardless of your level of experience. Each class offers a harmonious blend of mindful movement, breath awareness, and relaxation techniques. Through gentle stretches and guided meditation, you'll discover a deeper connection to yourself and the present moment.
- Duration: 60 minutes
- Level: All levels welcome inlcuding beginners
- Location: Bayside Wellness Center
- Time: 6:30-7:30 PM
- Instructor: Kate The Great from KTG Yoga &Wellness
- Cost: $15.00
- RSVP now by reserving you spot on Event Bright.
Event Venue & Nearby Stays
Bayside Recovery Wellness Center, 1501 Robert J Conlan Boulevard Northeast, Palm Bay, United States
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