Name: Balanced Wellness
Start: 2025-03-23T17:00:00-04:00
End: 2025-03-23T19:00:00-04:00
Location: Studio Push Pilates

This event serves as a checkpoint for the 2025 year. Taking a moment to find balance through movement and mindfulness activities.
About this Event

Balanced Wellness

As the season shifts and nature finds balance, it’s time to realign with your own sense of harmony. Join us for a Spring Equinox inspired wellness event designed to restore balance through movement, mindfulness, and community.

This intimate gathering will guide you through:

✨ Pilates Flow – Awaken and energize your body with mindful movement.

✨ Journaling & Reflection – Set intentions and embrace new beginnings.

✨ Breathwork & Grounding – Cultivate inner peace and presence.

✨ Affirmation & Connection – Engage in a reflective community activity.

✨ DIY Wellness Experience – Create something meaningful to take home.

The Spring Equinox marks a time of renewal, balance, and growth. Just as day and night come into perfect harmony, this event will help you reset, reflect, and step into the new season feeling centered and refreshed.

Come as you are, and leave feeling rejuvenated, inspired, and deeply connected to yourself and others.