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This 8-week class is tailored for individuals experiencing physical and/or cognitive decline. This program is designed to promote physical, mental, and emotional health by focusing on neurophysiological principles. In particular, we aim to decrease fall risk by improving brain processing speed, balance, and mobility.Expert Guidance:
· Led by clinicians with extensive experience in senior care.
· Individualized attention to address unique needs and challenges.
Holistic Approach:
· Integrates physical exercise, cognitive stimulation, and relaxation techniques.
· Addresses a wide range of neurological conditions, such as stroke recovery, neuropathy, Parkinson’s Disease.
Social Connection:
· Fosters a supportive and encouraging community.
· Group activities promote social interaction, reducing feelings of isolation.
Cognitive Stimulation:
· Incorporates brain exercises to enhance cognitive function.
· Games are designed to challenge and engage the mind.
Safe and Accessible:
· Gentle movements suitable for various mobility levels.
· Adaptive equipment and modifications provided to ensure everyone can participate.
To Register: 250-871-1336 * Broken Squirrel, 445 10t Street, Courtenay Price: $608 16 classes (over 8 weeks)
Monday and Wednesdays 12pm-1:30pm
Join our Balanced Living Group Class and empower yourself to lead a more active, vibrant, and independent life.
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Event Venue & Nearby Stays
445 10th Street, Courtenay, BC, Canada, British Columbia V9N1P7
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