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Balanced Body Pilates Pilates Barrels Instructor Training includes exercises and variations for the Step Barrel and Ladder Barrel. The Step Barrel and Ladder Barrel are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting while the Step Barrel is a great addition to group classes.Taught by long-time Balanced Body Educator Patricia Welter
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Event Venue & Nearby Stays
Suncoast Pilates, Palm Harbor, United States
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