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“Why can’t I balance in yoga?”How, oh how, do you improve your balance in yoga?
Moreover, how do you train balance to reduce the risk of spills and tumbles during daily activities?
Break down the elements of balance and explore creative, fun exercises to improve your balance so that you can feel more steady in your yoga practice and more confident going about your day-to-day. We can’t promise that you’ll never again fall out of tree pose, but you’ll learn easy tools you can use at home to train balance so that you can feel less wobbly in yoga class–and more stable the other 23 hours of the day.
Led by Jennie Cohen.
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Event Venue & Nearby Stays
26 Holden Street, North Adams, MA, United States, Massachusetts 01247
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