Balance & Breath Yoga

Mon Jan 27 2025 at 10:00 am to 11:00 am

300 E Rutledge Ave, Gaffney, SC, United States, South Carolina 29340 | Gaffney

Cherokee County Public Library
Publisher/HostCherokee County Public Library
Balance & Breath Yoga
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Falls are the leading cause of injury for
older adults. This class is designed to
help prevent the process of deterioration
and loss of muscle mass that can lead to
falls Yoga can help promote balance,
confidence and strength to decrease the
potential to fall as we age.
*Participants need to be able to get up
and down from the floor without
assistance
Please bring your own yoga mat or beach towel.
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Event Venue & Nearby Stays

300 E Rutledge Ave, Gaffney, SC, United States, South Carolina 29340

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