Balance & Aging: Staying Strong, Steady & Independent

Name: Balance & Aging: Staying Strong, Steady & Independent
Start: 2025-09-15T12:45:00-04:00
End: 2025-09-15T14:00:00-04:00
Location: 4520 California Road, Orchard Park, NY, United States, New York 14127

Mon Sep 15 2025 at 12:45 pm to 02:00 pm UTC-04:00

4520 California Road, Orchard Park, NY, United States, New York 14127 | Orchard Park

Publisher/HostOrchard Park Senior Center

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Balance & Aging: Staying Strong, Steady & Independent

Join local physical therapists from Sana Physical Therapy, Pilates & Wellness for a free, informative presentation on how balance changes with age—and what you can do to prevent falls, improve strength, and maintain your independence. Learn practical tips, simple exercises, and how physical therapy and Pilates-based movement can help you stay safe and active at any age!
This event is FREE but please sign up at the front desk or at myactivecenter.com.