Balance and Stability

Name: Balance and Stability
Start: 2024-10-02T09:30:00+01:00
End: 2024-10-02T10:20:00+01:00
Location: Forever Health Studios

Wed Oct 02 2024 at 09:30 am to 10:20 am UTC+01:00

Forever Health Studios | Bedford

Publisher/HostFitTish Training

A low intensity class to improve your balance, coordination and strengthen your stabilising muscles.
Balance is your ability to control your body without movement against gravity.
Stability is your ability to control your body during movement.

Event Venue & Nearby Stays

Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom,Bedford, Bedfordshire, United Kingdom

Tickets

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