Name: Balance and Flow
Start: 2024-06-29T10:30:00-07:00
End: 2024-06-29T12:00:00-07:00
Location: Ageless Women’s Health

Join us at Balance and Flow for a day of relaxation, mindfulness, and connection with like-minded souls!
About this Event

Balance and Flow

We extend a warm invitation to join us for Ageless Women's Health event, Balance and Flow . We will begin with a one-hour session of mat Pilates guided by esteemed Pilates instructor, Abbey Joy. Following this, our Women's Health Specialist will discuss the importance of balancing your hormones in order to reach your optimal health. Concluding the event, we would love to help boost your energy with a vitamin B-12 injection at a small fee of $12.00. From Mat to Hormone Harmony: Pilates for Women's Wellness. Remeber to bring your own mat and water!!