Balance & Brunch is the perfect pairing of movement, community, and nourishment. We’ll begin with a 60-minute, all-levels yoga flow led by Aptitude Fitness + Yoga—designed to leave you feeling strong, centered, and refreshed.
After class, we’ll transition into a vibrant brunch prepared by Fresh Fix Kitchen, Rockford’s newest healthy food option, served in the warm and inviting space of Era Rockford.
Date/Time: Sunday, November 16th | 9:30–11:45am
Price: $45 per person
Balance & Brunch is designed to feel fresh, fun, and accessible while celebrating Rockford’s local businesses and bringing people together through wellness and community.
To secure your spot visit https://studiobookingonline.com/aptitudefitness/store.html