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Challenge your mind and body as you alternate between high and low intensity exercises through timed intervals of free weights, plyometrics, cardio training & even some balance work!Entrance fee is $10. Payment will be collected upon entry to the event.
Dry scoop your pre-workout and be ready to get after it!! See you there ??????
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Event Venue & Nearby Stays
Warped Wing Brewing Company, 26 Wyandot St,Dayton,OH,United States