Back To The Future: Quantum Healing Adventure & Meditation

A timeline-hopping journey into The Quantum Field through the Heart of the Divine. A dance with Magick and Grace, Time and Space. Embody your desired future self NOW, activating energetic change that trickles down from the Quantum to the blessed physical ~
This meditation works with:
1) The Law of Vibration: take responsibility for our lives and do the work.
2) The Law of Grace: connect with an Infinite Divine Intelligence and receive help ❤️
The practices we'll journey through in this meditation series are largely inspired by Dr. Joe Dispenza's work with some other of my favorites thrown in: Guided Visualization, Breathwork, Reiki, Pranic Healing, Cord-Cutting, Ho'Oponopono, Blessing, Prayer & and more.
Everything is energy ✨ Energy can always change.

EXTENDED DETAILS

In this meditation we will:
- Breathe, moving energy
- Open our Hearts
- Practice remembering Possibility
- Embody desired change

MANIFESTATION & GRACE

The research on healing and manifestation runs deep and there's far too much to say about this topic in terms of both the mystical and quantum physics than I could ever explain in this description.
While I'm not sure the Law of Vibration is the only thing going on in the Great Mystery, I do believe it to be very, very powerful. I also believe prayer and asking for help to be equally powerful, and have experienced miracles on my own path through both of these practices. In this meditation, we dance with them both ❤️

BREATHWORK

Breathwork raises energy which can be directed for healing, divine connection and manifestation! Breathwork moves a tremendous amount of new prana into the body (not just oxygen!), which flushes old energy out, all the while gracefully and powerfully opening the heart as well as other energy centers - the KEY. This is a foolproof way to open the heart center and reconnect with The Force, both within you and all around you. Breathwork is an incredible healing modality and it is quite safe. Though rare, there are some Possible Contraindications/Interactions we'd like to let you know about. By purchasing a ticket and attending this meditation either in person or via livestream, you understand the contraindications (scroll to the end to see these) and take full responsibility for your own participation and any health effects of this meditation.

BRAINWAVES & HEART COHERENCE

We'll use techniques to get into a Theta brainwave state (the gateway to the subconscious) and conjure up Elevated Emotion. Some of you might remember Dr. Joe Dispenza from the old-school spiritual classic film WhatThe Bleep Do We Know?! For those who don't, Dr. Joe is a scientist and spiritual teacher who healed his badly fractured spine in the 80s with his mind alone in a period of about 12 weeks. Every thought we think sends out a cascade of chemical messengers in our body. Change your thoughts, change the chemical messengers, though this work goes far beyond the confines and functions of the physical body and deep into the mystical.
I love Dr. Joe's work for many reasons, but most especially because he's living proof of the impossible becoming Possible when you commit to change. He has thousands of brain scans of people from all walks of life to back up his work, and the testimonials from people who have recovered from terminal illnesses and healed chronic genetic diseases (and everything else you can imagine from finances to relationships) on YouTube are literally endless. I've been practicing his meditations in my own life for years now and have had some truly incredible experiences.
This meditation is not affiliated with or representative of Dr. Joe's work. I am a longtime student of his work and must acknowledge I have borrowed heavily from his meditation techniques as I understand them. I highly recommend checking out his work directly as well (books, meditations, podcasts, retreats, etc.) if you feel called.
See you in meditation!
Love,
Rebekah

BREATHWORK POSSIBLE CONTRADICTIONS/INTERACTIONS

- Pregnancy (generally not recommended for pregnant women)
- Cardiovascular Disease, including Heart Attacks
- Severe Hypertension
- Epilepsy
- Glaucoma or Retinal Detachment
- Osteoporosis
- Recent Surgeries
- Recent Serious Physical Injuries
- Recent Infectious/Communicable Diseases
- Asthma (if you have asthma, you must bring your inhaler to the workshop)
- Psychiatric Hospitalization or Prior Diagnosis by a Healthcare Professional of - Schizophrenia or Bipolar Disorder
- Use of Coumadin or other prescription blood thinning medications

COMMON SIDE EFFECTS DURING BREATHWORK (these dissipate fairly quickly upon completing the breathwork)
- Numbness and cramping in the hands, fingers or toes, claw-like hands (tetany)
- Lightheadedness
- Yawn, Dry Mouth
- Restriction or pain in parts of the body
- Anxiety or panic
- Deep emotion such as grief, sadness, or anger

This class/event takes place in our covered outdoor garden that's equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine.

PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS

ASTROLOGY · MUSIC · MYSTICISM · METAPHYSICS · GRACE
Setting Sacred Space to support Divine Connection through Prayer, Meditation & Energy Healing.
Traditional Astrology specializing in current Transits, Annual Profections and Electional Astrology.
I help people connect with The Force of Love - within them and everywhere around them - by whatever name they choose to call It. My favorite tools for this are Astrology, Music, Meditation, Prayer, Energy Work and Ritual - all incredible for divine connection, self-knowledge, and understanding.
I've never fit very well into boxes. I'm both a professional Singer and Music Educator as well as a professional Traditional Astrologer, podcast host and modern spiritual explorer. I've always known that music heals, but as I've deepened my spiritual pursuits and trainings in Energy Healing, Meditation and Astrology - I am really working with the energetics of music on a deeper level.
Astrologically, I specialize in Transits and Annual Profections which help us understand how the planets now are activating our unique natal chart and working in our lives, as well as how we can work with them for growth and fulfillment. I also specialize in Electional Astrology, the "science" of electing a particular date and time to initiate something to bring that thing to successful fruition. I say "science" because it's quite technical! Technical, and intuitive, like catching a wave. Everything is energy, and we can ride the tides.
I've spent many years exploring Spirituality, Quantum Healing, Magick, The Law of Vibration, Energy, Psychology and trauma and at this point in time, my work is a dance between Light & Shadow. Sometimes we need to look toward possibility and change our energy, other times we need to cultivate unconditional love for ourselves and our circumstances exactly as they are (in other words, the way out is through). It's a dance. I will never give a negative or limiting reading, ever. Any challenging energy that appears in a reading is something that is simply demanding growth. Everything can be shifted. We are capable of so much more than we give ourselves credit for. We are stronger than we think. And so is The Force.
I was born & raised in Nova Scotia, Canada, by professional musicians and progressive thinkers. I've been singing since before I could talk and contemplating God and existence since I was four. I'm a trauma-informed dark-night-of-the-soul survivor, and I've come a long way from my darkest days. I believe in growth, grace, magick and The Divine, and I love to share the tools I have for connecting with these things!
Before moving to LA I was on the summer faculty of Berklee College of Music in Boston, Massachusetts, and I've been a music educator for 16 years as well as a full-time professional musician & performer. Music is an amazing healing path, and I love helping people find peace, purpose, power and connection through musical expression. I've been fortunate to have collaborated and performed with some of music’s most celebrated and award-winning talents including Linda Ronstadt, Steve Winwood, Josh Groban, Deer Tick, & Christopher Guest to name just a few.

CONNECT WITH REBEKAH

TESTIMONIALS

"By far the most powerful, energizing, magnificent and heart opening prayer and meditation I have ever experienced in my life... Honestly! My body and mind and heart are humming and I am renewed in my passion for bringing love and healing to others. Thank you, thank you, thank you! I will share this far and wide and I a blessed today!"
- Mary, Insight Timer

"The most beautiful meditation I have ever experienced. I was in tears... thank you so very much."
- Ana, Insight Timer

"I have no words for the deep wonder of this adventure. Beyond anything I expected to receive. I feel like I am on a whole new timeline. What a gift! Thank you, Mary 🙏 "
- Miranda, Insight Timer

More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space - from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals - is dedicated to helping you heal, transform and feel empowered to live your greatest life.

We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:

https://liberateyourself.com/calendar/

Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

Event Venue & Nearby Stays

Liberate Yourself, 13323 Ventura Blvd, Sherman Oaks, United States